When you feel weighed down by life’s setbacks and disappointments, therapy can lift you up.
Our practice treats clients of all ages, including kids, teenagers, young adults, adults, and elders and are in-network with 30+ insurance and EAP plans, including Aetna, BCBS, Carelon, and Cigna.
Dallas / Fort Worth TX Mental Health Services
What is Psychotherapy?
At The Resilience Center, we believe in the healing power of connection and the human capacity to overcome even the most difficult of circumstances. Also known as talk therapy or counseling, psychotherapy allows clients to confidentially process through problems with a skilled expert involving issues that may be hard to face alone. The client is the most powerful instrument for change, and therapy allows the individual a safe place to connect, heal, discover, and grow.
We offer psychotherapy through family therapy, marriage counseling, and individual therapy across Texas. Some of our other services include:
• Play Therapy
• Premarital Therapy
• Christian Counseling
• Career Counseling
• Anger Management Therapy
• Assertiveness Counseling
• Art Therapy
We are a diverse team of highly trained experts that include Licensed Professional Counselors, Licensed Clinical Social Workers, and Licensed Marriage and Family Therapists with a Masters or Doctorate degree. Whether you struggle with self-esteem, PTSD, suicidal thoughts, perfectionism, or parenting, we’ve got you covered. Our highly trained therapists focus on more than 100 specialties to meet your needs.
These are just some of our proven treatment models for therapy:
• Cognitive Processing Therapy
• Interpersonal Therapy
• Narrative Therapy
• Solution-focused Brief Therapy
• Emotion Focused Therapy
You will likely experience extensive personal growth from your work in counseling, like:
• improve your insight
• set healthier boundaries
• take ownership of your life
• better resolve conflict
• achieve your goals
Let’s walk your path toward self-discovery and resilience together.
"Our wounds are often the openings into the best and most beautiful part of us."
David Richo
What will my first counseling session be like?
After looking over your paperwork and informing you about confidentiality, your counselor will ask about your current concerns, your personal history, and your goals for treatment. Your counselor will decide if they are the best provider to meet your needs, and you will decide if your counselor is a comfortable fit.
What are the benefits of Online Therapy in Texas?
Convenience
Balancing work, school, children, family, and home life may make it difficult for you to make regular counseling sessions in the office. Online therapy allows you to schedule convenient appointments that fit into your hectic schedule.
Availability
You have a better selection of counselors for virtual appointments than may be available at your local counseling office. Find the online therapist in Texas that’s just right for your needs.
Personal Space
Talking through sensitive issues in-office can be intimidating or overwhelming for some clients. Online counseling in the comfort of your own home can provide you a safe space to process your thoughts and feelings.
Accessibility
You may have a disability that makes getting around or driving to a counseling office difficult. Virtual therapy allows you to have access to quality mental health care that may not be easily available otherwise.
Steps to a better you
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We’ll book your first appointment with easy instructions.
The Resilience Center
Houston Counseling, Houston Therapy, Woodlands Counseling, Woodlands Therapy, Pearland Counseling, Pearland Therapy
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