Houston Young Adult Counseling
we treat young adults
This stage of young adulthood is often characterized by numerous, rapid changes that may be overwhelming as young people take on more adult roles and responsibilities. It is common for young adults to experience the challenges below.
Transition to college
Academic stress
Lack of motivation
Career uncertainty
Lack of meaningful relationships
Work stress
Volatile relationships
Video game or social media dependency
Getting married
Becoming new parents
The brain continues to develop until about the age of 25, and young people may struggle with impulse-control, long-term planning, and answering the question, “What am I going to do with my life?” During the transition from adolescence to adulthood, the young person may find it helpful to meet with a mental health professional to sort through the unique challenges associated with this stage of life. The licensed therapists at The Resilience Center of Houston are experienced in helping young adults cope with life stressors and develop realistic goals and plans to succeed and find meaning in life.
What are the benefits of play therapy for children?
Play therapy offers numerous benefits for children, particularly in terms of emotional, social, and cognitive development. Here are some key advantages:
Emotional Expression: Play therapy provides a safe space for children to express their feelings and emotions. Through play, they can communicate what they might not be able to verbalize.
Problem-Solving Skills: It helps children develop problem-solving skills as they navigate different scenarios and challenges during play.
Social Skills: Children learn to interact with others, share, take turns, and develop empathy through play therapy. It can improve their ability to form and maintain relationships.
Behavioral Regulation: Play therapy can help children learn to manage their behaviors and emotions, leading to better self-control and coping strategies.
Trauma Processing: For children who have experienced trauma, play therapy can be a gentle way to process and make sense of their experiences in a non-threatening environment.
Self-Esteem and Confidence: Successfully navigating play scenarios can boost a child’s self-esteem and confidence, making them feel more competent and capable.
Cognitive Development: Engaging in play can enhance cognitive abilities, including attention, memory, and language skills.
Overall, play therapy is a valuable tool for helping children grow and thrive in a supportive and understanding environment.
