Houston Senior Counseling
we treat seniors
Aging is a natural process that may present challenges for some individuals and their families. Although many adults look forward to moving from middle age to their golden years, it may be difficult for others to adjust to this new phase of life. According to the World Health Organization, approximately 15% of adults aged 60 and over suffer from a mental health disorder. Below are common struggles senior adults face.
Retirement
Illness
Financial stress
Isolation and loneliness
Memory and cognitive decline
Caregiver fatigue
Fears of death and dying
Seeking mental health treatment has historically been stigmatized. Now that people are living longer, the stigma of treatment has lessened, and Medicare covers the cost of counseling, older adults are seeking relief from problems they may have carried around for decades.
The support of a therapist or mental health professional may help ease the transition and help seniors manage emotions, find new sources of enjoyment and meaning, and build support systems. Contact The Resilience Center of Houston today.
What are the benefits of play therapy for children?
Play therapy offers numerous benefits for children, particularly in terms of emotional, social, and cognitive development. Here are some key advantages:
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Emotional Expression: Play therapy provides a safe space for children to express their feelings and emotions. Through play, they can communicate what they might not be able to verbalize.
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Problem-Solving Skills: It helps children develop problem-solving skills as they navigate different scenarios and challenges during play.
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Social Skills: Children learn to interact with others, share, take turns, and develop empathy through play therapy. It can improve their ability to form and maintain relationships.
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Behavioral Regulation: Play therapy can help children learn to manage their behaviors and emotions, leading to better self-control and coping strategies.
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Trauma Processing: For children who have experienced trauma, play therapy can be a gentle way to process and make sense of their experiences in a non-threatening environment.
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Self-Esteem and Confidence: Successfully navigating play scenarios can boost a child’s self-esteem and confidence, making them feel more competent and capable.
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Cognitive Development: Engaging in play can enhance cognitive abilities, including attention, memory, and language skills.​
Overall, play therapy is a valuable tool for helping children grow and thrive in a supportive and understanding environment.
