Houston Adult Counseling
we treat adults
Adults may struggle with mental illness or social and behavioral disorders that impair their functioning, cause significant distress, and take away their ability to experience joy and meaning in life. In fact, the National Institute of Mental Health reports that nearly one in five US adults live with a mental illness (52.9 million in 2020).
These struggles may come about due to an inherited susceptibility to mental illness, adverse childhood experiences (alcoholic parent, divorced parents, sexual abuse, abandonment, etc.), a traumatic event (car accident, assault, natural disaster, witness to violence, etc.), or life stressor (bankruptcy, chronic illness, work stress, divorce, death of a loved one, etc.).
Psychotherapy, also known as talk therapy, can help. Treatment starts with the development of a trusting relationship between client and therapist to promote a nonjudgmental, safe environment for the exploration of emotions, traumas and hurts, goals, and new perspectives.
The therapists at The Resilience Center of Houston are licensed in Texas and offer a broad range of evidence-based approaches and techniques to support client healing and transformation.
What are the benefits of play therapy for children?
Play therapy offers numerous benefits for children, particularly in terms of emotional, social, and cognitive development. Here are some key advantages:
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Emotional Expression: Play therapy provides a safe space for children to express their feelings and emotions. Through play, they can communicate what they might not be able to verbalize.
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Problem-Solving Skills: It helps children develop problem-solving skills as they navigate different scenarios and challenges during play.
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Social Skills: Children learn to interact with others, share, take turns, and develop empathy through play therapy. It can improve their ability to form and maintain relationships.
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Behavioral Regulation: Play therapy can help children learn to manage their behaviors and emotions, leading to better self-control and coping strategies.
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Trauma Processing: For children who have experienced trauma, play therapy can be a gentle way to process and make sense of their experiences in a non-threatening environment.
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Self-Esteem and Confidence: Successfully navigating play scenarios can boost a child’s self-esteem and confidence, making them feel more competent and capable.
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Cognitive Development: Engaging in play can enhance cognitive abilities, including attention, memory, and language skills.​
Overall, play therapy is a valuable tool for helping children grow and thrive in a supportive and understanding environment.
