Is Suicide Hereditary?
There's evidence that bio-genetics play a significant role in suicidal activity. Heredity, environmental factors, and epigenetics...
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Juliet Morgan, MD, and Meghan Jobson, MD
Jun 22, 2023
Integrative Treatment of Brain Fog
Understanding memory, brain fog, neuroplasticity, and more. Brain fog broadly describes a problem with attention and memory, but the...
Chelsea Harvey Garner, LMHC
Jun 21, 2023
What Good Therapy Can Do—and What It Can't
A Personal Perspective: Therapy won't save you. That doesn't mean it's not worthwhile. Let me start by saying that I love therapy. I’m a...
Pernille Bulow, PhD
Jun 20, 2023
The Intersection of Trauma and Eating Disorders
New research shows how trauma therapy helps recovery from an eating disorder. Up to 50 percent of people with eating disorders also have...
Martha Kauppi, LMFT, CST-S
Jun 19, 2023
How to Help Your Partner Change
First, never forget that the decision to change is theirs alone. If there's something you wish your partner would change, think carefully...
Kaytee Gillis, LCSW-BACS
Jun 16, 2023
6 Characteristics of Healthy Families
While each family is different, there are some common elements that can contribute to a healthy family environment. Respecting opinions...
Brittney Chesworth, PhD, LCSW
Jun 15, 2023
A Proven Strategy to Reduce Health Anxiety
Cognitive restructuring can help you change your beliefs about health. People with health anxiety hold maladaptive beliefs about health...
Claire Wilcox, MD
Jun 14, 2023
Narrowing Down the Choices: What Treatment Is Best for Me?
Research is increasingly teaching us how to match treatments to the individual. With so many options, it can be hard for providers and...
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