What do you know about attachment styles in an intimate relationship? Couples don't need identical attachment styles to function...

Recent findings may lead to a way to prevent nightmares. Nightmares are remembered intensely and often reappear on subsequent nights....

The truth about repairing complicated relationships. - There is a problem with hoping another person will change: People tend not to, at...

Too much can lead to more abuse. KEY POINTS - It is difficult to tell whether remorse is about the offense or being held accountable for...

The psychology of extraordinary stress may teach us much about mental health. KEY POINTS - The psychological consequences of chronic high...

KEY POINTS - Toxic relationship dynamics often involve one-sided power and control. - Other signs that a relationship is unhealthy are...

Do You Struggle With ADHD and Shame? Seven strategies for overcoming shame and embracing life with adult ADHD. Introduction Living with...

What is empathy, and how do I help my child manage it? KEY POINTS Children who are empaths often have big feelings that they don't know...

The battle is to engage outwardly while fighting depression's implosive force. KEY POINTS There are two opposing energies in the fight...

Myth or mental health disorder? KEY POINTS "Sex addiction" is not a medical term. It's most often termed compulsive sexual behavior or...

Understanding what enables happiness allows you to take the steps to reach it. Happiness is a highly sought-after, yet elusive, quality....

Lessons from a chronic insomniac who finally learned how to sleep. Insomnia is aggravated, paradoxically, by trying too hard to...

Our study reveals the challenges of moral consistency in infidelity. Many people have affairs even though they love their partners....

Early intervention and appropriate treatment are essential for managing PTSD effectively. Raising awareness of post-traumatic stress...

Learning more about our values will help us proactively prevent bullying. In 1999, nearly 51 percent of LGB teens reported being...

Anger is an essential emotion. However, we need to learn how to manage it. "Whatever is begun in anger ends in shame." —Benjamin...

Carefully consider what you say and how you say it. Parents naturally want to give their children advice about handling future situations...

Identify the source of your challenges to get the right solutions. Generally, if one family member has ADHD, they’re not the only one....

Which type of talking treatment is right for you? Key points Psychological treatments for depression are safe and effective. These...

Swipe left or swipe right? Swipe left or Swipe Right? Millions of people make this decision on hundreds of different online dating sites...