We all want to feel understood, validated, and supported through life challenges. Using an empathic, non-judgmental, and interactive therapeutic style, I work collaboratively with my clients to identify and achieve their goals. To promote self-awareness and skill building, I assign homework and provide education on mental health processes and conditions. By better understanding our diagnoses and life issues, we are better able to find solutions and strategies for coping.

If we truly want to grow and benefit from therapy, we may not always be comfortable in the process. I encourage my clients to face their fears and work through difficult emotions and life stressors. I will support you in utilizing healthy coping skills during your therapeutic journey and use a combination of approaches to facilitate positive change, including Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy (RET), Existential Therapy, Solution-focused Therapy, Strength-based Therapy, and Reality-based Therapy.

If you are ready to take the first step toward change, I am here to help you achieve happiness, recovery, healing, and growth. I look forward to working with you to become the best possible you.

LICENCE, EDUCATION and EXPERIENCE

I am a Licensed Clinical Social Worker (#113056) with a Bachelor of Science degree in Human Services and Psychology from Bridgeport University in Connecticut and a Master of Social Work degree from Fordham University in New York. I have been in the field for more than 10 years and have gained experience providing crisis management and treating mental health issues in Intensive Outpatient, Private Practice, Inpatient, and Residential care settings.