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Joseph A. Buckhalt Ph.D.
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Join date: Sep 3, 2024
Posts (2)
Dec 30, 2024 ∙ 4 min
Social Media and Sleep
How can you prevent social media from stealing sleep hours? Social media is used by children and adolescents before bed and during the...
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Sep 6, 2024 ∙ 2 min
Emotion Regulation and Sleep in Adolescents
Cranky in the morning? Sufficient sleep is necessary for control of emotions. Emotion regulation is often challenging for adolescents....
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