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Phil Lane MSW, LCSW
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Join date: Apr 22, 2024
Posts (2)
Feb 10, 2025 ∙ 6 min
How I Recovered From Panic
Personal Perspective: Panic attacks once disrupted my life. Now I treat them. Panic recovery allowed for a re-broadening of my world and...
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Oct 16, 2024 ∙ 4 min
What Kids and Pets Can Teach Us About Coping with Anxiety
Children and animals are natural teachers of mindfulness. The lessons we can learn from children and pets include gratitude, mindfulness,...
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